Lettuce Be Healthy and Happy

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Recipes

Breakfast

-Lazy Sunday Morning Oatmeal Recipe

-Mini Egg Fritattas


Snacks/ Side Dishes

-The Almighty Kale Chip

-Sweet Potato Fries



Salads

-Sweet and Savory Sweet Potato & Kale Salad

-Kale Caesar Salad Recipe


-Fresh Lemony Chickpea and Arugula Salad



Lunch/ Dinner

-Vegan Stuffed Spaghetti Squash

-Mexican Black Bean Quinoa Bowl


-Healthy Recipes For Your Next Family BBQ


Desserts

-Vegan Pumpkin Bread

-My Favorite Chocolatey Brownies



Smoothies/ Juices

-The 411 on Green Smoothies

-The Ultimate Green Juice


-Spring Cleaning Green Smoothie
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Blog Archive

  • ▼  2014 (33)
    • ▼  June (7)
      • 6 Steps To Get Back On Track After A "Party" Weeke...
      • 5 Tips For Learning How To Love & Accept Yourself,...
      • Good Morning Overnight Oats Recipe
      • Fat Is NOT The Enemy! Good Fats vs Bad Fat
      • What To Eat Before And After A Workout
      • Healthy Recipes For Your Next Family BBQ
      • Juice Cleanse Recap & Review
    • ►  May (3)
    • ►  April (6)
    • ►  March (4)
    • ►  February (5)
    • ►  January (8)
  • ►  2013 (25)
    • ►  December (8)
    • ►  November (16)
    • ►  October (1)

About Me

About Me
Hi! I'm Lauren and welcome to "Lettuce Be Healthy and Happy!"

With posts on nutrition, vegetarian and vegan recipes, fitness, yoga, meditation, and more, I hope to inspire you to take new steps towards feeling the best you possibly can and achieve a greater sense of balance in your life. I have taken control of my Type 1 Diabetes with this holistic lifestyle and I am confident that whatever your life challenge is, YOU TOO can benefit from this approach and be able to live life to the fullest!

See the About tab for more on me and the blog!
Follow me on instagram here for inspiration & weekly updates!

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